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Building Healthy Relationships


Good, strong
relationships are the
key to success?

There are different types of relationships which we may engage in over the course of our daily lives. That of our immediate and distant family, partner, spouse and work colleagues etc.

Being able to maintain a good and strong relationship is paramount to it being a successful one and there are factors to be taken into account for this to happen and remain so such as boundaries and sound communication, both speaking and listening. For instance, are you a good listener and if so, how do you know?

It is also important to note that some relationships are for a season and therefore endings are just as important to be able to process leading a healthy approach which ultimately has a positive impact on one’s mental health and general well-being.

How are your relationships really doing and what about your relationship with yourself?

What We Deliver

Bespoke training, workshop programmes and events to meet the specific needs of a variety of agencies and organisation they include:

Building Healthy Relationships

Good, strong relationships are key to success, happiness and well-being.

Food, Mood
& Health

Does the food you eat really affect your mood and how you may feel emotionally and physically?


What is the relationship between you and what you are hoarding?


Modern life in an urban environment can be frantic with numerous competing demands & challenges.


We understand the importance of mastery over our emotions.

Ready for a Well-being Workshop?

Please contact one of the team on 07939 513 143 or for more information.

Welcome to

Healing Spaces

Healing Spaces is a new start-up training consultancy offering well-being workshops for people in local businesses, individuals and also the wider community who want to develop and sharpen new skills sets that will push them forward in their personal and professional life’s journey.
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